Wednesday, August 10, 2011

Hills ain't got nothin' on me!

Today was a good running day. I had a hill workout, which I typically dread, but it went good. I used a hill close to my house that I have never used as a workout and let me tell you, I definitely left some sweat on it!

Now, I can look forward to my vacation and some running at "sea level". :-)

Here is some hump day inspiration....

It's very hard in the beginning to understand that the whole idea is not
to beat the other runners. Eventually you learn that the competition is
against the little voice inside you that wants you to quit.

- George Sheehan


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