I spent the last year pondering on whether I should delete
this blog completely. Just when I thought my mind was made up, I just couldn’t
follow through.
So much has happened since my last post. I don’t even know
where to begin. 2015 was not a good year for me, in fact it was a pretty shitty
year. The only glimpse of some happiness was finding out that Little is going
to be a big sister this summer. So now here I am with pregnancy hormones
running crazy and dealing with the loss of my father in September. To say that
I am almost a mess daily is an understatement. After my father unexpectedly
passed away, my life just stopped. If it hadn’t have been for my daughter to
keep me going, I don’t know what place I would be in right now. I managed to
make it through my daily routine of going to work and taking care of her, but
taking care of myself was not a priority. I stopped working out completely, had
zero appetite for months, and felt sick every day both emotionally and
physically. It wasn’t until around Christmas time that I realized I needed to
get my life back in order. The best form of therapy I can think of is running,
so slowly I got back into my groove. Each day feeling a little bit stronger and
more like myself.
I am half way through week 16 of this pregnancy and feel
pretty good. I am running 4-5 days a week and averaging 20-23 miles weekly. My
pace although much slower is pretty consistent. I had a minor bout with
compartment syndrome again last summer, but so far have felt no symptoms. My
last PT gave me some great tips that include wearing my compression sleeves to
bed. My physician said that I will always be on the fine line of having or not
having CS so foam rolling, stretching and compression sleeves are key.
For pregnancy motivation I have been signing up for virtual
and local races. Mostly just sticking to 5Ks, but I have a half marathon that I
plan on running at 25 weeks and possibly a second at 31 weeks. I am not “training”
for either of the halfs, but I am using an old training plan so that I can at
least get appropriate mileage in. I am not concerned about mile repeats etc. at
this point.
Hard to believe she will be 2 in April!
~T
Ah, so sorry to hear about your dad, Tasha. I can't even imagine. But it sounds like things are slowly getting better. Amazing what running does for the mind and spirit. Hang in there and congrats on the pregnancy!
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