Tuesday, May 17, 2011


The last couple of weeks have flown by! I had every intention of updating Healthy Diva, but I had way too much going on to even think about updating. It all started with selling my Jeep which escalated into this huge 2 week ordeal where that could have possibly gone wrong did (most of you have already heard the story). In the end I go the car I wanted and everyone, including the husband, is happy. On top of the car, I was busy at work etc. Bad excuse I know. Lets get to the fun stuff!

My last couple weeks of training went good and I felt great overall. I was pretty nervous for Windermere, but excited to be racing again. It has been how long????? The week seemed like it took twice as long as it should have to be over. I hate that!

The weather in Spokane has been crap lately so I was really starting to get concerned about the rain/wind that was being forecasted. Luckily, it wasn't so bad. Little chilly/windy at the start, but it wasn't what I had imagined. Out on the course it got pretty warm and there was quite a wind in spots. Wish it would have been more of a tailwind, but I will take that over rain any day. I felt great running wise until about mile 5 when my feet really started to hurt. I made the mistake of wearing my Nike Frees (which I had been training in) which probably weren't the best option for running a 1/2. Once my feet started hurting then my legs started cramping. It was a good lesson learned and I went home and ordered a new pair of Brooks (I know those work great!!!)

Overall, I finished and was happy that I was even in shape enough to run a 1/2. Of course I wasn't thrilled I didn't get my PR, but then again I haven't raced in how long????? I was more happy that I was able to get an automatic qualifying time for the Houston 1/2 in January.

Saturday also marked the last day of my most recent session with Amy. Now that I have been training with her for 18 weeks I am starting to see some muscle definition. Who would have thought?! I still have pea shooters, but they have a touch more definition. :)

Our next official session doesn't start until June, but in the meantime we still get to workout on Tues & Thurs mornings. No more Saturday class for the summer....what am I going to do???? Angie came up with the brilliant idea to start a class running group for Mon & Wed mornings. Should be fun!

I can't say enough just how amazing Amy Black is. She has done so much for me physically & mentally- I can't even begin to describe how much I have transformed since January. I am only a couple of pounds away from where I need to maintain my weight. If you would have asked me in January if I thought I would weigh 125 lbs in May I would have laughed at you and said "NO WAY". My skinny clothes that I wore the summer Cam & I got married are falling off of me. If my wedding dress wasn't boxed up I would put it on- I bet it would be too big.  I am telling you, Amy Black is WONDER WOMAN!!!!!1

Next up on my schedule is the Helvetia 1/2 on June 11th. Last year I "wogged" it in 1hr 58min. This year it would be nice to run it at least 10 minutes faster, even though I would prefer 15 minutes faster. :) I will be wearing better shoes for it!

The rest of the summer I just plan on training for my 1/2 in October and start my marathon training for December. I am doing a 10K in July and will also be doing the Warrior Dash in September (yes I am stoked to get a viking helmet). Warrior Dash is a 5K, but like Cassie said, there probably isn't much running involved. I might have to sign up for the Pints to Pasta 10K for the next morning......


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