This is a yummy smoothie to have post workout or for breakfast.
Fage Fruit Smoothie
1 cup Fage Greek Yogurt
1/2 cup fresh fruit (I used strawberries)
1 scoop protein powder (I used chocolate)
Blend all 3 ingredients together and enjoy!
Nutritional Content (Based on my ingredients)
Fat 2.23 grams
Carbs 17.84 grams
Protein 47.51 grams
Cals 284
--Tasha
Fage Fruit Smoothie
1 cup Fage Greek Yogurt
1/2 cup fresh fruit (I used strawberries)
1 scoop protein powder (I used chocolate)
Blend all 3 ingredients together and enjoy!
Nutritional Content (Based on my ingredients)
Fat 2.23 grams
Carbs 17.84 grams
Protein 47.51 grams
Cals 284
--Tasha
No comments:
Post a Comment
I love your comments & inspiration