Saturday, March 26, 2011

Fage Fruit Smoothie

This is a yummy smoothie to have post workout or for breakfast.

Fage Fruit Smoothie

1 cup Fage Greek Yogurt
1/2 cup fresh fruit (I used strawberries)
1 scoop protein powder (I used chocolate)

Blend all 3 ingredients together and enjoy!

Nutritional Content (Based on my ingredients)
Fat 2.23 grams
Carbs 17.84 grams
Protein 47.51 grams
Cals 284


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