Dead bug (stability ball)
Stability ball crunches
Stability ball planks
Russian twists + 25# KB
Windshield wipers (I either hold my foam roller or weighted plate)
Sit ups + 35 KB
Butterfly sit ups
I tried to group the movements together. If you don't know what some of them are, Random Abs has great tutorial videos.
*Just remember that I am not a fitness professional.
Questions for you:
Do you like core work?
How many days a week and for how long do you typically do core work?
Have you ever used random abs before???