On Monday FGF was closed so for the first time in months I had to do a workout on my own at home. It was weird!!!!
A quick Healthy Diva "booty kicker"
I had made a goal for myself at the beginning of December to complete a 5 minute plank by the end of the month. I wasn't sure if I would be able to do it, but when I set a goal I will try my hardest to beat it. On Thursday I did just that! With a few days left in the month I completed a plank for 5:15!!!! Now my new goal is beat 8 minutes because I heard that was the FGF record. It might take a while, but I know that I can do it!
On Friday I registered for the Hot Chocolate 15K in Seattle. This race has been on my radar for a couple of months, but since I didn't want to jinx myself I waited to register. I have been feeling awesome running wise and much more confident so with Matt's approval, I registered. I can't wait to see my #NuunKOTB peeps and some of my other favorite Seattle peeps! Mark your calendars for the weekend of March 1st-3rd.
2012 started out with a bang, sort of fizzled, but is now ending on a positive note. Yesterday I ran 12 glorious miles and felt fantastic every step. I ended the week with my highest mileage since Eugene with 25.20 miles. One of my goals for 2012 was to run 2000 miles during the year. That didn't happen, but I am very proud of 1,205 miles that I did run. Proud of every step.
Why couldn't Matt have 7 more miles scheduled for December? So close to 100 for the month!
Scenes from my last run of 2012- what a great way to end an emotional year!
Questions for you:
How was your week?
Any training milestones for the year?
Would you rather run outside in the snow/ice or on the TM?