Technically I was supposed to run a 10K (Pints to Pasta) in PDX the morning after Warrior Dash with Cassie. Unfortunately, I had to pass on ...

My fall training and racing schedule is shaping up to be quite busy. My marathon training officially commences on 9/12 giving me 12 weeks of...

What a fun and quick weekend!!!! I left for Portland after my 7:30 am spin class on Saturday and got into town a little after 4:30. I looked...

It has been 1 month since I ran the Helvetia 1/2 marathon. Tomorrow morning I leave for Portland to run an all women's 10K in Portland w...

The 2011 Helvetia 1/2 Marathon is officically in the record books and I am very pleased with how well I raced. I paid attention to my pace...

After work tomorrow I leave for Portland to run the Helvetia 1/2 marathon Saturday morning. Where have the past several weeks gone!? I signe...

The last couple of weeks have flown by! I had every intention of updating Healthy Diva, but I had way too much going on to even think about ...