The 2011 Helvetia 1/2 Marathon is officically in the record books and I am very pleased with how well I raced. I paid attention to my pace...

After work tomorrow I leave for Portland to run the Helvetia 1/2 marathon Saturday morning. Where have the past several weeks gone!? I signe...

The last couple of weeks have flown by! I had every intention of updating Healthy Diva, but I had way too much going on to even think about ...

I love getting a medal at a race. Sure, nobody sees them, they collect dust, and they aren't useful, but I still love my race medals. Lo...

I am very excited for this summer. For the first time in a year I have officially signed up for some races. The best part is that I get to r...