I finally broke down and bought a pair of compression sleeves for my legs. I wasn't sure how I would like running with them, especially ...

I have been putting off buying a pair of racing flats for my 1/2 marathons and upcoming marathon for quite sometime. I got fitted for the Br...

What a fun and quick weekend!!!! I left for Portland after my 7:30 am spin class on Saturday and got into town a little after 4:30. I looked...

I officially have started a week of food detox to recover from the 4th of July weekend. I was good for the most part, but sorta feel gross t...

The last couple of weeks have flown by! I had every intention of updating Healthy Diva, but I had way too much going on to even think about ...