tag:blogger.com,1999:blog-7735335637183041826.post6563539816101342022..comments2023-07-05T01:53:45.936-07:00Comments on Healthy Diva: Race Recap: 4th of July Spokane Indians 5K Pennant RunTasha Malcolmhttp://www.blogger.com/profile/16235287569641564538noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-7735335637183041826.post-65912468291905891402013-07-16T06:10:08.770-07:002013-07-16T06:10:08.770-07:00Thanks Lora! It was super annoying the women cheat...Thanks Lora! It was super annoying the women cheated, but it is what it is. Next year hopefully it won't happen. Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-55945168804497620062013-07-16T06:09:35.795-07:002013-07-16T06:09:35.795-07:00Thanks Amy. The shirt is cute. On the back it says...Thanks Amy. The shirt is cute. On the back it says "Spokane Indians."Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-61647171282857662942013-07-16T06:09:12.816-07:002013-07-16T06:09:12.816-07:002nd OA for females. :-)
I always usually run at l...2nd OA for females. :-)<br /><br />I always usually run at least a couple of miles at my easy pace before a shorter race. Gets me warmed up and ready to run. You just need to be there early enough to allow time and to get in time to stretch too. Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-60869324849479825102013-07-16T06:08:09.466-07:002013-07-16T06:08:09.466-07:00Mr. Healthy Diva finished in 33 or 34 minutes. I c...Mr. Healthy Diva finished in 33 or 34 minutes. I can't remember, but he did finish. I think it's safe to say he won't be running another one for a while. <br /><br />Burpees are so tough. You can't do those suckers fast. I would have been so mad at that chick. Knowing me I would have said something too. People cheat all the time at FGF too and I always want to call them out, but I don't since I go all of the time. <br /><br />Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-45846560946377639232013-07-16T06:05:42.189-07:002013-07-16T06:05:42.189-07:00Thanks Kat!Thanks Kat!Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-54837590402050642072013-07-16T06:05:31.453-07:002013-07-16T06:05:31.453-07:00Thanks Danielle! The cheating wasn't cool and ...Thanks Danielle! The cheating wasn't cool and I am still irked that they were in the top 20 OA and I wasn't, but oh well. Hopefully next year they will do a better job of keeping track of laps. Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-64481363787923150622013-07-15T18:35:22.991-07:002013-07-15T18:35:22.991-07:00Congrats!! Amazing time and great finish!! And I c...Congrats!! Amazing time and great finish!! And I can't believe people tried to cheat -- annoying!Lora @ Crazy Running Girlhttp://www.crazyrunninggirl.comnoreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-90245611363309913542013-07-15T18:06:51.977-07:002013-07-15T18:06:51.977-07:00Impressive - nice kick at the end! I'm happy ...Impressive - nice kick at the end! I'm happy your friend talked to the two women. That is some shady business! Sounds like a fun race and the tshirt is so cute!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-45622703972754513692013-07-15T16:38:02.243-07:002013-07-15T16:38:02.243-07:00Congrats! 2nd OA?!?!?!?! Wowsers.
If you find a...Congrats! 2nd OA?!?!?!?! Wowsers.<br /><br />If you find any good tricks about getting in a longer run before/after a short race, let me know. This holds me back from signing up for more 5ks and 10ks.....because I am generally in marathon training, and it just seems sooooo arduous to get in long run mileage before or after a race. Maybe I'm just lazy!crystal@thefastfitrunner.comhttp://www.thefastfitrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-71674506417532076432013-07-15T11:43:23.641-07:002013-07-15T11:43:23.641-07:00Sounds like a fun run and how did Mr. Healthy Diva...Sounds like a fun run and how did Mr. Healthy Diva do??? Also that totally sucks when people do things like that. There was an obstacle course race I did a couple of years ago and at one of the stations you had to do 50 burpees. Okay no one likes to do burpees, however there was a lady I was battling on the course with and at the time I was ahead of her. I got to the station way before her, I was on 20-something when she got there and she left before I even hit my 40th burpee. I was pissed! So I called her out on it as did every one else that she started to run by that was there before her. I think she felt really stupid but it didn't keep her from goin on with the race. Nice thing for me that it ticked me off enough to catch up with her and finally beat her at the end...stinkin cheaters!!! GRRRAnonymoushttps://www.blogger.com/profile/12660938668066725406noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-45726221860636072042013-07-15T08:07:15.452-07:002013-07-15T08:07:15.452-07:00What a fun race! Awesome job on your award girlie!...What a fun race! Awesome job on your award girlie!Anonymoushttps://www.blogger.com/profile/16752298077555288125noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-49642707108751269132013-07-15T07:11:08.617-07:002013-07-15T07:11:08.617-07:00Sounds like a unique race experience! Congrats on ...Sounds like a unique race experience! Congrats on the 2nd place :) I'm so glad you and Heidi talked to those runner chicks. I can't believe they would try to get away with cheating. Not even cool. Danielle @ Dani Cakeshttp://danicakesvt.comnoreply@blogger.com