tag:blogger.com,1999:blog-7735335637183041826.post6401098464575179331..comments2023-07-05T01:53:45.936-07:00Comments on Healthy Diva: I am ULTRATasha Malcolmhttp://www.blogger.com/profile/16235287569641564538noreply@blogger.comBlogger31125tag:blogger.com,1999:blog-7735335637183041826.post-2349356330213620602013-08-23T12:36:32.732-07:002013-08-23T12:36:32.732-07:00Oooh, girl...
I hope you are STILL resting! I have...Oooh, girl...<br />I hope you are STILL resting! I have some friends that are ultra runners and seriously...<br />They are crazy!<br />Crazier than any 'normal' runner! Haha...<br />I am pretty sure that runners aren't all that normal, but we are an amazing group!<br />HUGS!!<br />Hope some wine was included in your relay recovery! ;)Just so Michellehttps://www.blogger.com/profile/13698718620202520959noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-15407230247329918432013-08-23T06:20:26.433-07:002013-08-23T06:20:26.433-07:00I got a cheat sheet when I purchased my foam rolle...I got a cheat sheet when I purchased my foam roller. Without it I probably wouldn't know how to use it either! Have you googled ways to use it? Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-34974762401771667282013-08-23T06:18:02.563-07:002013-08-23T06:18:02.563-07:00Thank you Nikki! It was a really fun weekend. :-)Thank you Nikki! It was a really fun weekend. :-)Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-9240708542773285082013-08-23T06:17:38.860-07:002013-08-23T06:17:38.860-07:00I have definitely been resting up this week Amy! I...I have definitely been resting up this week Amy! I have only run 3 miles, biked 10 miles and have gone to two farmgirlfit classes. That is only about a 1/4 of what I normally do. Getting anxious to hit it back up next week!Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-45656697637950197632013-08-23T06:07:06.025-07:002013-08-23T06:07:06.025-07:00We defintely felt pretty badass crossing the finis...We defintely felt pretty badass crossing the finish line. It wasn't until Sunday morning when I felt like I got hit by a bus that I didn't feel so badass anymore. :-)<br />When I ran Ragnar I think I ended up with close to 26 miles. I was runner 7 with about 22 miles and I then I ran an extra night leg. I bet that Ragnar CO will be beautiful! Take lots of pictures!Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-15362369307826954412013-08-22T20:10:45.073-07:002013-08-22T20:10:45.073-07:00How exciting! Can't wait to read more about i...How exciting! Can't wait to read more about it! Hope you are getting a chance to rest up.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-40048443141593299342013-08-22T18:53:09.517-07:002013-08-22T18:53:09.517-07:00just getting caught up! congratulations!! that sou...just getting caught up! congratulations!! that sounds amazing!!!Life After Swimminghttps://www.blogger.com/profile/00441585760263851045noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-63548783384190602552013-08-22T14:05:01.632-07:002013-08-22T14:05:01.632-07:00I think it is so awesome and pretty badass. I kind...I think it is so awesome and pretty badass. I kind of really want to do an ultra relay sometime. Although for my Ragnar in Colorado somehow I ended up with the leg with 22 miles, that is going to feel pretty badass by the end.Christy @ My Dirt Road Anthem: A Runner's Bloghttps://www.blogger.com/profile/05571125963317402377noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-41808839382338251492013-08-20T21:05:15.722-07:002013-08-20T21:05:15.722-07:00You need to teach me how to use a foam roller beca...You need to teach me how to use a foam roller because everyone swears by them yet I don't feel like they do anything for me! :( GiGi Eats Celebritieshttp://gigieatscelebrities.com/noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-71065866961148702412013-08-20T20:50:29.656-07:002013-08-20T20:50:29.656-07:00Thank you Bethany! I love meeting new people at re...Thank you Bethany! I love meeting new people at relays. I think that is one of the best parts of not knowing the people on your team before hand. The only person I knew on our team was Robyn. :-)Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-14979884652147248032013-08-20T20:49:35.759-07:002013-08-20T20:49:35.759-07:00Thank you Laura. It was a lot of fun, but recovery...Thank you Laura. It was a lot of fun, but recovery has been hard. I am so sore. I took two full days off and then decided to do light weights and a bike ride tonight. Still felt really sluggish. Not sure if I will even be able to run this week at all. Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-45084760866566643752013-08-20T20:48:17.153-07:002013-08-20T20:48:17.153-07:00It was so freaking fun Lora. I loved it! We took a...It was so freaking fun Lora. I loved it! We took a ton of pictures between my Nikon and Luke/Amy's GoPro. Over 1300 pics to be exact. CRAZY!!!Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-44195441118508157822013-08-20T20:47:31.314-07:002013-08-20T20:47:31.314-07:00Thanks Meagan! :-)Thanks Meagan! :-)Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-36575919670306663542013-08-20T20:47:19.644-07:002013-08-20T20:47:19.644-07:00Thank you Brandi! It was a lot of fun and definite...Thank you Brandi! It was a lot of fun and definitely worth every second. Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-70276935007259249892013-08-20T20:46:58.714-07:002013-08-20T20:46:58.714-07:00What was a lot of fun, but also harder than I was ...What was a lot of fun, but also harder than I was anticipating. Running in the heat drained all of us- we went through about 25 gallons of water of the course of the race. It was insane! I did love my teammates, they were the best people to be in a van with for as long as we were.<br />Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-28705969904025950662013-08-20T20:45:56.705-07:002013-08-20T20:45:56.705-07:00Thanks Becky- I LOVE relays!Thanks Becky- I LOVE relays!Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-72419876452793710462013-08-20T20:45:41.972-07:002013-08-20T20:45:41.972-07:00Thank you Marnee!!! It was an accomplishment I was...Thank you Marnee!!! It was an accomplishment I wasn't expecting to accomplish, but it felt awesome. Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-62481809499266936472013-08-20T20:45:13.173-07:002013-08-20T20:45:13.173-07:00Thank you!!! I was super sore on Sunday, but alrea...Thank you!!! I was super sore on Sunday, but already felt better yesterday other than some aches and pains here and there. Took two full days off so I am debating jumping back into workouts today. We shall see how the day progresses. :-)Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-74053185203387911852013-08-20T20:44:39.002-07:002013-08-20T20:44:39.002-07:00It was a crazy adventure for sure, but really fun....It was a crazy adventure for sure, but really fun. Ultra relays are hard, not sure I would be game for another one anytime soon. We could not have done it without our driver- he went above and beyond the call of duty.Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-45575834649295714432013-08-20T20:44:10.792-07:002013-08-20T20:44:10.792-07:00Thank you Amanda!!!! It was a really fun experienc...Thank you Amanda!!!! It was a really fun experience. I am so glad that I decided to join the team- even when the term "ultra seemed intimidating! Tasha Malcolmhttps://www.blogger.com/profile/16235287569641564538noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-9855915528359540592013-08-20T20:36:08.917-07:002013-08-20T20:36:08.917-07:00Congratulations! I was on Robyn's Ragnar team....Congratulations! I was on Robyn's Ragnar team. It is so true how well you get to know each other in a short time.Bethanyhttp://runningforcannolis.comnoreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-61490586745842449502013-08-20T18:44:03.734-07:002013-08-20T18:44:03.734-07:00Woo hoo!! Nice job! And enjoy your rest. Looking ...Woo hoo!! Nice job! And enjoy your rest. Looking forward to hearing more!Laura @ Mommy run fasthttp://mommyrunfast.comnoreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-78593260096605447582013-08-20T16:39:29.442-07:002013-08-20T16:39:29.442-07:00Congrats! You are a beast!Congrats! You are a beast!misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-78502436447348812302013-08-20T11:55:49.261-07:002013-08-20T11:55:49.261-07:00Congratulations! What an amazing accomplishment!!...Congratulations! What an amazing accomplishment!!! Your outfits were super cute too!Anonymoushttps://www.blogger.com/profile/12660938668066725406noreply@blogger.comtag:blogger.com,1999:blog-7735335637183041826.post-38018190298869308992013-08-20T07:17:50.994-07:002013-08-20T07:17:50.994-07:00I can't wrap my mind around a regular relay, l...I can't wrap my mind around a regular relay, let alone an ULTRA! Congrats to you and your team! That's really impressive :)Xaarlinhttps://www.blogger.com/profile/09103441780159368391noreply@blogger.com